Chardonnay's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
180.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2010:
540 kcal Fat: 30.00g | Prot: 7.00g | Carb: 62.00g.   Breakfast: Apple Crumb Cake. more...
2075 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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