Weigh In record (no journal entry) for 02 December 2019
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360.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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497 kcal
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Fat: 29.13g | Prot: 24.84g | Carb: 29.59g.
Breakfast: Sargento Deli Style Sliced Sharp Cheddar Cheese, ShopRite Pork Roll Thin Slices, Thomas' Original English Muffins, Fried Egg, Coffee. more...
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gaining 0.4 lb a week
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BGC's weight history
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