|
been gone awhile and decided to go back to Atkins again ...wish me luck
|
166.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2013:
|
607 kcal
|
Fat: 34.49g | Prot: 67.96g | Carb: 3.41g.
Breakfast: Water (Bottled), Scotsburn Coffee Cream (18% Fat), Boiled Egg, Coffee (Brewed From Grounds). Lunch: Cheddar Cheese, Water (Bottled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Scotsburn Coffee Cream (18% Fat), Coffee, Water (Bottled). more...
|
gaining 0.1 lb a week
|
 Comments
Good luck and welcome back!
07 Apr 13 by member: Sovilla
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LoreeAnne's weight history
|