Start Weight:(03 Mar 13) 188.0 lb
Current Weight:(31 Jan 16) 197.1 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 03 Mar 13

Sovilla's Weight History

Sovilla's Latest Member Challenges

  600 miles In a Year- Phase 2
status: Completed
ended: 29 Apr 13
view progress

Sovilla's Buddies

on diet Atkins
last weighin: gaining 0.2 lb a week Up
on diet 3 Hour Diet
last weighin: losing 0.8 lb a week Down
last weighin: losing 0.5 lb a week Down
Sovilla has 3 buddies

Sovilla's Latest Posts

How Often Do you weigh yourself?
Ugh! Three times a day!
posted 17 Apr 2013, 13:33
How Often Do you weigh yourself?
Smile Thank you Annmarie!
posted 07 Apr 2013, 17:10
How Often Do you weigh yourself?
Thank you deadcenter and yankgirl!!
posted 24 Mar 2013, 13:24
How Often Do you weigh yourself?
Well, I will say this. exacty a month ago i weighed and started on this new journey. I lost 7 punds in 14 days, at first, then I weighed again a week later and was up about a pound, attributed it to sugar alcohols in the candy I was eating. Stopped it, went down almost a pound by the next day. So, I weigh this morning and back up a about a pound. Then I measured. THAT is where the proof was! In a month, I have lost a total of 12 inches overall! So, the scale is NOT the best, or only way, to know you ARE making progress.
posted 23 Mar 2013, 20:37
How Often Do you weigh yourself?
I kind of agree with EXUMFATS. Thanks! I am gonna try that approach as I dont like to obsess over a pound gained here or there, as long as I dont see steady gains.
posted 17 Mar 2013, 14:17
view all Sovilla's posts

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Sovilla's journal

16 January 2014

on diet Atkins  gaining 0.3 lb a week

08 July 2013

Going back to induction to detox! Yikes
on diet Atkins  

Sovilla's Recent Food & Exercise

Sovilla's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Sovilla's Recent Activity

Sovilla's Own Activity

No recent activity.

Sovilla's Buddies

pjeddvedd recorded a Weigh In at 176.0 lb.

Atkins Recent Activity

Maggie VW recorded a Weigh In at 296.0 lb.
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right-now-or-never updated their Food Diary.
At It Again 2015 updated their Food Diary.
Duke92 recorded a Weigh In at 265.0 lb.
ioaq5100 updated their Food Diary.
trackin64 updated their Food Diary.
jennypoo1970 recorded a Weigh In at 166.2 lb.