Sovilla
Joined March 2013
Posts
34
Following
3
Followers
4
Weight History

Start Weight
188.0 lb
Lost so far: 0 lb

Current Weight
188.0 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 38.0 lb

Sovilla's Weight History


Sovilla's Latest Member Challenges

70
  600 miles In a Year- Phase 2
status: Completed
ended: 29 Apr 13
view progress
 
 


Following

KathyTriesAgain
on diet 3 Hour Diet
last weighin: losing 0.8 lb a week Down
 
pjeddvedd
on diet Atkins
last weighin: gaining 0.2 lb a week Up
tomslinda
last weighin: losing 0.5 lb a week Down
   



Sovilla's Latest Posts

How Often Do you weigh yourself?
Ugh! Three times a day!
posted 17 Apr 2013, 13:33
How Often Do you weigh yourself?
Smile Thank you Annmarie!
posted 07 Apr 2013, 17:10
How Often Do you weigh yourself?
Thank you deadcenter and yankgirl!!
posted 24 Mar 2013, 13:24
How Often Do you weigh yourself?
Well, I will say this. exacty a month ago i weighed and started on this new journey. I lost 7 punds in 14 days, at first, then I weighed again a week later and was up about a pound, attributed it to sugar alcohols in the candy I was eating. Stopped it, went down almost a pound by the next day. So, I weigh this morning and back up a about a pound. Then I measured. THAT is where the proof was! In a month, I have lost a total of 12 inches overall! So, the scale is NOT the best, or only way, to know you ARE making progress.
posted 23 Mar 2013, 20:37
How Often Do you weigh yourself?
I kind of agree with EXUMFATS. Thanks! I am gonna try that approach as I dont like to obsess over a pound gained here or there, as long as I dont see steady gains.
posted 17 Mar 2013, 14:17
view all Sovilla's posts

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Members

Atkins


Sovilla's journal

16 January 2014

Ugh
on diet Atkins  

08 July 2013

Going back to induction to detox! Yikes
on diet Atkins  

Sovilla's Recent Food & Exercise


Sovilla's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Sovilla's Recent Activity

Sovilla's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

mamacastro commented on From371to184's Journal Entry.
right-now-or-never updated their Food Diary.
From371to184 commented on their Journal Entry.
YellowTrucker recorded a Weight Entry at 333.2 lb.
Fractal Moonshine recorded a Weight Entry at 180.0 lb.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
ronfox13 recorded a Weight Entry at 206.0 lb.