Dmvaillancourt's Journal, 30 November 2019


Diet Calendar Entry for 30 November 2019:
450 kcal Fat: 17.55g | Prot: 42.27g | Carb: 29.32g.   Dinner: Trader Joe's Smoked Andouille Chicken Sausage, Cooked Green Peppers and Onions (Fat Added in Cooking), Trader Joe's Smoked Andouille Chicken Sausage. Snacks/Other: Asian Pears . more...

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That looks fantastic!! 
01 Dec 19 by member: dboza
It was very good!! Lots of protein too! 
01 Dec 19 by member: Dmvaillancourt

     
 

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