wintera's Journal, 06 April 2013

155.3 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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2393 kcal

Fat: 90.40g | Prot: 85.51g | Carb: 236.39g.   Breakfast: Bananas , Natural Creamy Peanut Butter, Whole Wheat Bread. Lunch: Pizza Margherita, Chicken Carbonara. Dinner: 12" Pan Crust Pizza - Sausage. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Life Cereal - Cinnamon, Harder Lemonade. more...

2742 kcal

Activities & Exercise: Tc - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...