Weigh In record (no journal entry) for 06 April 2013
|
165.5 lb
Lost so far: 1.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2013:
|
298 kcal
|
Fat: 7.63g | Prot: 5.27g | Carb: 54.54g.
Breakfast: Diet Mountain Dew (Can), Blueberry Waffles, Fruit Salad. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rhonda Nowitzke's weight history
|