Weigh In record (no journal entry) for 28 November 2019
|
158.5 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2019:
|
682 kcal
|
Fat: 12.68g | Prot: 54.30g | Carb: 88.65g.
Breakfast: Starbucks Starbucks Latte Soy, Sandía, Soprole Yoghurt Griego. Lunch: Pechuga de Pollo, Minuto Verde Choclo Grano. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tamygorigoitia's weight history
|