Tini1211's Journal, 27 November 2019

Weigh In record (no journal entry) for 27 November 2019
288.4 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2019:
681 kcal Fat: 35.85g | Prot: 63.92g | Carb: 27.37g.   Breakfast: Grapefruit (Pink und Rot). Lunch: Kleinemas Lachs-Schinken. Dinner: Metzgerfrisch Pizza-Leberkäse. Snacks/Other: Leckerrom Emmentaler Gerieben. more...
9539 kcal Activities & Exercise: Cross Training - 1 hour, Samsung Health - 23 hours. more...
gaining 1.1 lb a week

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