Weigh In record (no journal entry) for 26 November 2019
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159.4 lb
Lost so far: 4.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2019:
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1715 kcal
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Fat: 52.90g | Prot: 165.14g | Carb: 157.45g.
Breakfast: Protein Creations , Jennie-O Extra Lean Turkey Bacon, Tomatoes, Coffee-Mate Natural Bliss Coconut Milk Creamer, Egg White. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Pita Bread, Chicken Wing Drummettes Kroger, Brussels Sprouts. Dinner: Halo Top Pops, Mission 8" Flour Soft Taco (10 ct), Yellow Sweet Peppers , Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bell Plantation PB2 Powdered Peanut Butter, Precision Engineered Micellar Casein, Sugar Free Vodka, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Kodiak cake muffins. more...
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gaining 5.6 lb a week
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Danielle Hawkins's weight history
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