Weigh In record (no journal entry) for 26 November 2019
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146.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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438 kcal
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Fat: 11.42g | Prot: 7.38g | Carb: 42.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Maruchan Instant Lunch - Hot & Spicy Chicken. Dinner: Campbell's Classic Chicken Noodle Soup. Snacks/Other: Ciroc Vodka, Ciroc Vodka. more...
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gaining 3.5 lb a week
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Ladybug2010's weight history
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