robinc71's Journal, 04 April 2013

207.4 lb Lost so far: 11.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 60.86g | Prot: 83.41g | Carb: 154.71g.   Breakfast: Isagenix Ionix Supreme, Isagenix Want More Energy Orange, Isagenix Isalean Creamy Vanilla Shake. Lunch: Isagenix French Vanilla Snacks!, Creamy Balsamic, Spring Mix Salad Greens, Kalamata Olives, Skinless Chicken Breast, Bell Peppers, Cucumber (with Peel), Cherry Tomatoes, Artichoke Hearts, Hulled Sunflower Seeds, Feta Cheese. Dinner: Peanut Butter Egg, Peppermint Pattie (Fun Size), Cheese Breadstick, 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Isagenix Isadelight Plus Chocolate. more...

2292 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...