Weigh In record (no journal entry) for 25 November 2019
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192.9 lb
Lost so far: 40.8 lb.
Still to go: 7.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 November 2019:
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214 kcal
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Fat: 2.91g | Prot: 15.53g | Carb: 28.34g.
Breakfast: Jumbo Fijn Volkoren Brood, AH Yorkham Naturel, Koffie. Lunch: AH Yorkham Naturel, Jumbo Fijn Volkoren. more...
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gaining 0.2 lb a week
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