Erol Egemen's Journal, 24 November 2019

Soldaki somon füme.

Diet Calendar Entry for 24 November 2019:
2830 kcal Fat: 167.01g | Prot: 144.87g | Carb: 201.41g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Yumurtalı Ekmek. Dinner: Fırın Makarna, Fırında Tavuk, Mantar Sote. Snacks/Other: FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Muz, Big Joy Big Whey Protein. more...

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