Weigh In record (no journal entry) for 18 August 2010
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225.5 lb
Lost so far: 21.5 lb.
Still to go: 40.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2010:
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1752 kcal
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Fat: 64.29g | Prot: 127.14g | Carb: 169.60g.
Breakfast: non-dairy creamer, sugar, coffee. Lunch: hellman's light, sara lee, oscar meyer deli turkey, Deli Deluxe American 2% Milk Cheese Slices, hillshire farms roas beef. Dinner: taco sauce, shredded mexican cheese, mama lupe's, chicken breast stewed, taco seasoning. Snacks/Other: nabisco yogurt pretzel. more...
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losing 10.5 lb a week
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quandri's weight history
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