Weigh In record (no journal entry) for 03 April 2013
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177.0 lb
Lost so far: 11.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2013:
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619 kcal
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Fat: 25.79g | Prot: 41.20g | Carb: 56.28g.
Breakfast: 2% Fat Milk, Lipton Orange & Spice Black Tea Tea Bags. Lunch: Chicken Breast. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Tortilla Corn Chips, Flour Tortillas, Ground Beef (95% Lean / 5% Fat), Refried Beans (Canned). more...
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steady weight
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