Weigh In record (no journal entry) for 03 April 2013
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197.4 lb
Lost so far: 10.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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310 kcal
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Fat: 23.36g | Prot: 20.66g | Carb: 2.35g.
Breakfast: American Cheese, Egg, Giant Eagle Breakfast Sausage. more...
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losing 6.3 lb a week
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