Weigh In record (no journal entry) for 12 May 2011
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118.4 lb
Lost so far: 8.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1025 kcal
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Fat: 30.83g | Prot: 47.40g | Carb: 146.75g.
Breakfast: 90 Calorie Chewy Bars - Chocolate, Oat Revolution Instant Oatmeal, Half and Half Cream, Coffee, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Light & Fit Yogurt - Peach, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Fig Newtons Cookies, Fuji Apples, Rotisserie Chicken, Winter Squash. more...
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1308 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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