Faust01's Journal, 22 November 2019


Diet Calendar Entry for 22 November 2019:
2644 kcal Fat: 110.92g | Prot: 189.97g | Carb: 240.45g.   Breakfast: 오아시스 미인계 닭가슴살 훈제, 나의 아침 샐러드. Lunch: 시금치나물, 김치볶음, 두부구이, 소불고기, 콩밥. Dinner: 브로콜리, 청포묵무침, 닭볶음탕, 잡곡밥. Snacks/Other: 야채곱창, BSN Protein Crisp Salted Toffee Pretzel, Fuzzy rock fuzzy rock(퍼지락), 노브랜드 리얼 데일리너츠, 닥터스 카브라이트 쿠키도우, 유자차, 스타벅스 (Starbucks) 아메리카노 (Tall). more...

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뭐에요?한잔 하시는거에요? 
22 Nov 19 by member: ○김블리○
ㅋㅋㅋ 넵 달렸습니다 
22 Nov 19 by member: Faust01

     
 

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