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alarsen4
Journal
02 Apr 13
alarsen4's Journal, 02 April 2013
alarsen4's Profile
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Weigh In record (no journal entry) for 02 April 2013
230.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2013:
2055 kcal
Fat: 84.01g | Prot: 85.20g | Carb: 237.61g.
Breakfast:
Cool Whip, Grilled Chicken Alfredo Bake.
Lunch:
Beef & Bean Green Chili Burrito.
Dinner:
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa.
Snacks/Other:
Pumpkin Pie, Apple Juice.
more...
2615 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Jumping Jacks - 1 minute, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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