Asukask8's Journal, 21 November 2019

Good morning !
Cinnamon banana outs-meal
with Soy yogurt and apple
Almond milk coffee
#vegan #vegancook

Diet Calendar Entries for 21 November 2019:
1001 kcal Fat: 18.22g | Prot: 27.71g | Carb: 194.62g.   Breakfast: Powerful Oatmeal Oatmeal, Coffee, Apples , Banana, Soy Yogurt. Lunch: Feijoa . Dinner: White Rice. Snacks/Other: Carob Coated Nuts, Apples , Bananas . more...
1675 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks yummy! 
21 Nov 19 by member: geralynb
Yes it is ! Thank you 😊 
21 Nov 19 by member: Asukask8

     
 

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