Hellipp's Journal, 18 August 2010

Man oh Man, this is tough!! But I am fighting through it...last week I did fairly well and lost more weight than I thought I would...I need to kick it up because I would like to get into the 160's next week! That is easy to say now, but when I am home at night and all those snacks are calling, I get weak! :-) And carrots make me gag!

Diet Calendar Entry for 18 August 2010:
950 kcal Fat: 20.80g | Prot: 39.49g | Carb: 165.26g.   Breakfast: Whole Wheat Bagel Thins, apple, skim milk, Old Fashioned Oats. Lunch: Cafe Steamers Grilled Chicken Marinara. Snacks/Other: All-Bran Crackers. more...

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