Weigh In record (no journal entry) for 02 April 2013
|
176.4 lb
Lost so far: 5.0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2013:
|
287 kcal
|
Fat: 17.92g | Prot: 20.78g | Carb: 10.69g.
Breakfast: Scrambled Egg, Cantaloupe Melons, Cottage Cheese. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|