Bwahle's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1025 kcal Fat: 43.36g | Prot: 132.29g | Carb: 22.82g.   Breakfast: Fish Oil, Grated Parmesan Cheese, Almonds, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade), Hemp Protein, Pro Performance 100% Casein Protein - Vanilla. more...
losing 35.0 lb a week

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