Bwahle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 3rd: 1464 * 61%
fat: 79.95g
|
protein: 136.77g
|
carbs: 53.90g
- -
Mon 2nd: 3010 * 125%
fat: 72.17g
|
protein: 188.79g
|
carbs: 404.80g
- -
September 2017
Wed 27th: 2795 * 116%
fat: 49.17g
|
protein: 219.06g
|
carbs: 387.00g
- -
Tue 26th: 755 * 31%
fat: 22.53g
|
protein: 106.87g
|
carbs: 28.16g
- -
Thu 21st: 2904 * 121%
fat: 105.54g
|
protein: 264.14g
|
carbs: 223.23g
- -
Tue 19th: 4159 * 173%
fat: 109.07g
|
protein: 294.87g
|
carbs: 510.52g
- -
Mon 18th: 2141 * 89%
fat: 94.57g
|
protein: 217.58g
|
carbs: 102.17g
- -
Sun 17th: 3111 * 130%
fat: 91.01g
|
protein: 255.20g
|
carbs: 322.81g
- -
Sat 16th: 3240 * 135%
fat: 126.47g
|
protein: 281.83g
|
carbs: 193.56g
- -
Thu 7th: 833 * 35%
fat: 37.75g
|
protein: 70.07g
|
carbs: 51.28g
- -
Mon 4th: 3078 * 128%
fat: 102.98g
|
protein: 233.07g
|
carbs: 220.01g
- -
July 2017
Wed 26th: 3557 * 148%
fat: 171.67g
|
protein: 190.66g
|
carbs: 272.53g
- -
Tue 25th: 2913 * 121%
fat: 89.85g
|
protein: 231.84g
|
carbs: 157.48g
- -
Mon 24th: 1838 * 77%
fat: 70.27g
|
protein: 153.30g
|
carbs: 94.17g
- -
Sun 23rd: 4459 * 186%
fat: 238.50g
|
protein: 370.03g
|
carbs: 103.03g
- -
Sat 22nd: 2288 * 95%
fat: 88.48g
|
protein: 129.48g
|
carbs: 107.01g
- -
Fri 21st: 3027 * 126%
fat: 111.27g
|
protein: 268.03g
|
carbs: 261.92g
- -
Wed 19th: 2784 * 116%
fat: 109.57g
|
protein: 257.94g
|
carbs: 189.50g
- -
Sun 16th: 1546 * 64%
fat: 81.38g
|
protein: 137.53g
|
carbs: 67.50g
- -
Mon 10th: 2342 * 98%
fat: 104.50g
|
protein: 114.50g
|
carbs: 221.00g
- -

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