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Haven't had a good history of sticking to any of my diets but today is a new day and time to change!!
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159.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2013:
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1125 kcal
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Fat: 34.15g | Prot: 33.00g | Carb: 169.92g.
Breakfast: Instant Oats Porridge Golden Syrup Flavour. Lunch: natural yoghurt, red grapes, strawberries, blackberries. Dinner: tesco new potatoes, cucumber, lettuce, tesco chilli chicken. Snacks/Other: popcorn. more...
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gaining 0.6 lb a week
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