Weigh In record (no journal entry) for 02 April 2013
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185.0 lb
Lost so far: 14.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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2677 kcal
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Fat: 93.37g | Prot: 189.99g | Carb: 271.72g.
Breakfast: Caractère, 100% Whey Protein, Entrahmte H-Milch, Peanut Butter Creamy, Bananen, Gekochtes Ei, Aktivbrötchen. Lunch: Entrahmte H-Milch, 100% Whey Protein, Kräuterquark, Tomaten. Dinner: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gauda Light in Scheiben, Roggenbrot, Neo, Bananen, Gauda Light in Scheiben, Knäcke - Normalgräddat. more...
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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