Aiwe's Journal, 02 April 2013

Easter. What can I say

160.9 lb Lost so far: 27.1 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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966 kcal

Fat: 51.04g | Prot: 53.12g | Carb: 71.78g.   Breakfast: Extra Saltat, Rågkusar, Kalkon Skinka, Naturell Ost. Lunch: Lingonsylt, Stekt Fläsk, Raggmunk. more...

1932 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Bicycling (leisurely) - <10/mph - 40 minutes. more...