Weigh In record (no journal entry) for 02 April 2013
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167.6 lb
Lost so far: 14.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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882 kcal
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Fat: 27.86g | Prot: 25.39g | Carb: 98.49g.
Breakfast: Low Fat Milk, Honey, Brown Sugar, Vanilla Latte, All Bran Flakes. Lunch: Mozzarella Cheese, Egg, Water, Bananas, Mayonnaise, Avocados, Coleslaw, Cherry Tomatoes. more...
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2051 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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