Weigh In record (no journal entry) for 01 April 2013
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197.4 lb
Lost so far: 0.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1879 kcal
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Fat: 75.33g | Prot: 61.62g | Carb: 251.76g.
Breakfast: Original Cream Cheese, Cinnamon Rasin Bagel Twist. Lunch: Bananas, Condensed Chicken Noodle Soup. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
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gaining 1.4 lb a week
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