Michael1303's Journal, 02 April 2013

149.3 lb Lost so far: 18.1 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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2531 kcal

Fat: 109.84g | Prot: 76.21g | Carb: 249.68g.   Breakfast: Light 'n' Tasty Berry, Milk, Diced Two Fruits Pears & Peaches. Lunch: Chicken or Turkey Cake, Patty, or Croquette, Pink Lady Apples, 12 Grains & Seeds. Dinner: Red Table Wine, Chicken Parmagiana Dinner. Snacks/Other: Miniature Gold Bunny, Milk Chocolate Santa. more...

1649 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...