Weigh In record (no journal entry) for 18 November 2019
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203.2 lb
Lost so far: 21.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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733 kcal
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Fat: 36.15g | Prot: 35.47g | Carb: 61.57g.
Lunch: Fresh & Easy Pico De Gallo, World Market All Natural White Corn Salsa Fresca Tortilla Chips, Soft Taco with Beef, Cheese and Lettuce. Dinner: Buffalo Wild Wings Chicken Wings (3), Wegmans Cauliflower in a Cheddar Cheese Sauce. Snacks/Other: Bakery Fresh Snickerdoodle Cookies. more...
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losing 2.1 lb a week
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Ronanlime's weight history
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