Weigh In record (no journal entry) for 01 April 2013
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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852 kcal
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Fat: 52.61g | Prot: 18.12g | Carb: 75.62g.
Breakfast: Schokobons, Kaffee mit Milch und Zucker. Lunch: Original Nürnberger Rostbratwürstchen, Kartoffelsalat, Bueno. Dinner: Kaffee mit Milch und Zucker. more...
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losing 1.1 lb a week
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