Hexesz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 5th: 1070 * 63%
fat: 42.03g
|
protein: 16.14g
|
carbs: 153.48g
- -
Fri 4th: 1665 * 98%
fat: 53.38g
|
protein: 93.59g
|
carbs: 201.99g
1406*  259
Thu 3rd: 1662 * 98%
fat: 90.08g
|
protein: 45.29g
|
carbs: 166.87g
- -
September 2013
Thu 26th: 1220 * 72%
fat: 60.35g
|
protein: 30.79g
|
carbs: 213.87g
- -
Mon 16th: 981 * 58%
fat: 42.22g
|
protein: 12.98g
|
carbs: 174.55g
- -
August 2013
Thu 1st: 819 * 48%
fat: 46.40g
|
protein: 21.86g
|
carbs: 77.08g
- -
July 2013
Sun 28th: 1708 * 100%
fat: 51.04g
|
protein: 26.66g
|
carbs: 281.76g
2705*  997
Sat 27th: 38 * 2%
fat: 0.00g
|
protein: 0.26g
|
carbs: 9.53g
- -
Fri 26th: 1539 * 91%
fat: 92.80g
|
protein: 63.85g
|
carbs: 102.72g
- -
Thu 25th: 765 * 45%
fat: 43.05g
|
protein: 12.73g
|
carbs: 82.50g
- -
Wed 24th: 604 * 36%
fat: 44.80g
|
protein: 5.50g
|
carbs: 42.28g
- -
Tue 23rd: 1451 * 85%
fat: 75.51g
|
protein: 25.34g
|
carbs: 157.72g
2258*  807
Mon 22nd: 1705 * 100%
fat: 94.13g
|
protein: 39.26g
|
carbs: 164.54g
- -
Sun 21st: 1006 * 59%
fat: 46.14g
|
protein: 20.35g
|
carbs: 124.72g
1491*  485
Sat 20th: 1340 * 79%
fat: 65.73g
|
protein: 44.23g
|
carbs: 138.27g
1534*  194
Fri 19th: 785 * 46%
fat: 45.90g
|
protein: 11.20g
|
carbs: 80.70g
2092*  1307
Sat 6th: 903 * 53%
fat: 47.00g
|
protein: 14.80g
|
carbs: 104.30g
- -
June 2013
Tue 18th: 644 * 38%
fat: 32.98g
|
protein: 5.35g
|
carbs: 80.41g
1413*  769
Mon 17th: 955 * 56%
fat: 41.35g
|
protein: 23.10g
|
carbs: 119.22g
- -
Sat 15th: 439 * 26%
fat: 4.87g
|
protein: 5.06g
|
carbs: 95.97g
- -

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