Weigh In record (no journal entry) for 01 April 2013
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161.9 lb
Lost so far: 0 lb.
Still to go: 36.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2013:
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1222 kcal
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Fat: 44.94g | Prot: 71.83g | Carb: 96.21g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Coffee (Brewed From Grounds), Toasted Rye Bread, Stop & Shop Swiss Cheese, All Whites 100% Liquid Egg Whites. Lunch: QuickChek Cranberry Chicken Salad, Carrots, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types). Dinner: Smoked or Cured Ham, Hard-Boiled Egg. Snacks/Other: Fig Newtons Fat Free Fig Newtons, Cuties Clementines. more...
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