Weigh In record (no journal entry) for 01 April 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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858 kcal
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Fat: 29.40g | Prot: 47.76g | Carb: 112.39g.
Breakfast: Juice (Pure Orange Juice), Kakao Crisp, Ymer. Lunch: Rugbrød. Dinner: Smør (Saltet), Kartofler (med Salt, Kogte), Kødboller med Okse-og Svinekød. more...
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losing 2.8 lb a week
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