kiloton's Journal, 17 August 2010

First day of going to the gym - it's *almost* embarassing, to pay to walk, but given the heat, sunlight, and humidity on the outside, I'll gladly pay my $20/mo. to use their treadmills - besides, it helps me keep track of distance and speed. No cheating!

Diet Calendar Entries for 17 August 2010:
388 kcal Fat: 18.86g | Prot: 19.68g | Carb: 36.00g.   Breakfast: corn tortilla, Head Cheese. Dinner: Goldfish Cheddar Crackers 100 Calorie Pouches. more...
3811 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
I gladly give my money to walk! If I try to walk outside, I get tired and walk right back home. I feel like I am more motivated at the gym to stay, push myself and work up a sweat! Plus seeing everyone else there huff it helps too! Good luck! 
17 Aug 10 by member: shellie77

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kiloton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.