Weigh In record (no journal entry) for 17 August 2010
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2010:
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846 kcal
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Fat: 16.55g | Prot: 51.12g | Carb: 126.21g.
Breakfast: trader joes orange juice, skim milk, quaker oat squares. Lunch: dinner roll, chicken breast, tri tip. Snacks/Other: banana. more...
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gaining 0.6 lb a week
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