Joined January 2009
Weight History

Start Weight
130.0 lb
Lost so far: 4.0 lb

Current Weight
126.0 lb
Performance: losing 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 1.0 lb
High school - 3 sport athlete
College - still fairly active
Post College - ate out all the time and didn't exercise

Octber 2004 -> 150 pounds
Did Weight Watchers - lifetime member in January 2005 at 135 pounds

March 2008 -> down to 130 (bet at work)
March 2009 -> down to 124 (bet at work and for my wedding)
June 2009 -> back to 130
Would like to be at 125

jvruno's Weight History

jvruno's Latest Member Challenges

  Lose weight with HOT YOGA! 15 day challenge!
status: Completed
ended: 16 Oct 10
view progress
  Get up early, meditate or do yoga for 30 days
status: Completed
ended: 16 May 10
view progress


only visible to followers

jvruno's Cookbook

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 409kcal | fat: 9.59g | carbs: 8.20g | prot: 70.34g
Peruvian Rotisserie Chicken
A secret spicy and tasty rotisserie chicken.
view complete cookbook

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jvruno's Recent Food & Exercise

jvruno's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

jvruno's Recent Activity

jvruno's Own Activity

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Other Member Diet Recent Activity

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