Start Weight:(27 Jan 09) 130.0 lb
Current Weight:(12 Apr 12) 126.0 lb
Goal Weight:125.0 lb
following: jvruno's own diet
performance: losing 0.1 lb a week

High school - 3 sport athlete
College - still fairly active
Post College - ate out all the time and didn't exercise

Octber 2004 -> 150 pounds
Did Weight Watchers - lifetime member in January 2005 at 135 pounds

March 2008 -> down to 130 (bet at work)
March 2009 -> down to 124 (bet at work and for my wedding)
June 2009 -> back to 130
Would like to be at 125

FatSecret member since: 13 Jan 09

jvruno's Weight History

jvruno's Latest Member Challenges

  Lose weight with HOT YOGA! 15 day challenge!
status: Completed
ended: 16 Oct 10
view progress
  Get up early, meditate or do yoga for 30 days
status: Completed
ended: 16 May 10
view progress

jvruno's Buddies

buddies only
jvruno has 1 buddy

jvruno's Cookbook

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 409kcal | fat: 9.59g | carbs: 8.20g | prot: 70.34g
Peruvian Rotisserie Chicken
A secret spicy and tasty rotisserie chicken.
view complete cookbook

Other Related Links


jvruno's Recent Food & Exercise

jvruno's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

jvruno's Recent Activity

jvruno's Own Activity

No recent activity.

jvruno's Buddies

No recent activity.

Other Member Diet Recent Activity

jvic88 updated their Food Diary.
Edwina Nally recorded a Weight Entry at 190.0 lb.
Giannis100 commented on their Journal Entry.
alinisales recorded a Weight Entry at 178.1 lb.
CharlesFPhotog recorded a Weight Entry at 160.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cjr245 updated their Exercise Diary.
lphong recorded a Journal Entry and a Weight Entry at 131.0 lb.