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jvruno
jvruno
Joined January 2009
Posts
47
Following
1
Followers
1
Weight History
Start Weight
130.0 lb
Lost so far:
4.0 lb
Current Weight
126.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
1.0 lb
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High school - 3 sport athlete
College - still fairly active
Post College - ate out all the time and didn't exercise
Octber 2004 -> 150 pounds
Did Weight Watchers - lifetime member in January 2005 at 135 pounds
March 2008 -> down to 130 (bet at work)
March 2009 -> down to 124 (bet at work and for my wedding)
June 2009 -> back to 130
Would like to be at 125
jvruno's Weight History
view jvruno's complete history
jvruno's Latest Member Challenges
14
Lose weight with HOT YOGA! 15 day challenge!
status:
Completed
ended:
16 Oct 10
view progress
70
Get up early, meditate or do yoga for 30 days
status:
Completed
ended:
16 May 10
view progress
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Following
Pam16
only visible to followers
jvruno's Cookbook
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 409kcal | fat: 9.60g | carbs: 8.20g | prot: 70.34g
Peruvian Rotisserie Chicken
A secret spicy and tasty rotisserie chicken.
view complete cookbook
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jvruno's Recent Food & Exercise
1 1/2 servings ricotta cheese
1 serving trader joes meatballs
1 serving ragu traditional
Desk Work
Walking (slow) - 2/mph
Driving
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jvruno's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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