Start Weight:(27 Jan 09) 130.0 lb
Current Weight:(12 Apr 12) 126.0 lb
Goal Weight:125.0 lb
following: jvruno's own diet
performance: losing 0.1 lb a week

High school - 3 sport athlete
College - still fairly active
Post College - ate out all the time and didn't exercise

Octber 2004 -> 150 pounds
Did Weight Watchers - lifetime member in January 2005 at 135 pounds

March 2008 -> down to 130 (bet at work)
March 2009 -> down to 124 (bet at work and for my wedding)
June 2009 -> back to 130
Would like to be at 125

FatSecret member since: 13 Jan 09

jvruno's Weight History

jvruno's Latest Member Challenges

  Lose weight with HOT YOGA! 15 day challenge!
status: Completed
ended: 16 Oct 10
view progress
  Get up early, meditate or do yoga for 30 days
status: Completed
ended: 16 May 10
view progress

jvruno's Buddies

buddies only
jvruno has 1 buddy

jvruno's Cookbook

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 409kcal | fat: 9.59g | carbs: 8.20g | prot: 70.34g
Peruvian Rotisserie Chicken
A secret spicy and tasty rotisserie chicken.
view complete cookbook

Other Related Links


jvruno's Recent Food & Exercise

jvruno's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

jvruno's Recent Activity

jvruno's Own Activity

No recent activity.

jvruno's Buddies

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Other Member Diet Recent Activity

Frosty Heimdall supported Toobz2chat247's Journal Entry.
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sandra3d updated their Food Diary.
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Elysium Shield supported purplesammyeater's Journal Entry.
Evolveordietrying updated their Food Diary.
AmberLaine supported koi_jh's Weigh In.
J Potter updated their Food Diary.