Start Weight:(27 Jan 09) 130.0 lb
Current Weight:(12 Apr 12) 126.0 lb
Goal Weight:125.0 lb
following: jvruno's own diet
performance: losing 0.1 lb a week

High school - 3 sport athlete
College - still fairly active
Post College - ate out all the time and didn't exercise

Octber 2004 -> 150 pounds
Did Weight Watchers - lifetime member in January 2005 at 135 pounds

March 2008 -> down to 130 (bet at work)
March 2009 -> down to 124 (bet at work and for my wedding)
June 2009 -> back to 130
Would like to be at 125

FatSecret member since: 13 Jan 09

jvruno's Weight History

jvruno's Latest Member Challenges

  Lose weight with HOT YOGA! 15 day challenge!
status: Completed
ended: 16 Oct 10
view progress
  Get up early, meditate or do yoga for 30 days
status: Completed
ended: 16 May 10
view progress

jvruno's Buddies

buddies only
jvruno has 1 buddy

jvruno's Cookbook

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 409kcal | fat: 9.59g | carbs: 8.20g | prot: 70.34g
Peruvian Rotisserie Chicken
A secret spicy and tasty rotisserie chicken.
view complete cookbook

Other Related Links


jvruno's Recent Food & Exercise

jvruno's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

jvruno's Recent Activity

jvruno's Own Activity

No recent activity.

jvruno's Buddies

No recent activity.

Other Member Diet Recent Activity

KD2289 recorded a Weigh In at 235.0 lb.
Ready4Change11 updated their Food Diary.
Ekhyatt recorded a Weigh In at 221.0 lb.
zariqueen joined group Lose Weight with Hypothyroid.
sammiecostello supported johnadamson's Weigh In.
heffyo added dboza's Cream Cheese Biscuit recipe to their cook book.
Mir202 recorded a Weigh In at 215.0 lb.
anissadawn recorded a Weigh In at 157.0 lb.