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Starting over from the very beginning. Everything I had done in the past is out the window. Tuesday, April 2nd, I am going to a Bariatric doctor, not necessarily for surgery, but one who specializes in weight loss. I am going to ask her for help making a HEALTHY shopping list, which I will take with me to the store on Wednesday. I need to start watching portion control and making sure each meal I eat contains more protein than carbs. I need to start over completely and change my whole attitude towards food. Lately it has just been one big binge-fest. I hate what I do to my body, but until this very moment that I am writing this, I never realized that it is very possible for me to actually change. I can, it's possible, anyone can change. Today, tomorrow, and next week are going to open up new beginnings, new challenges, and new possibilities for me. I am hoping this will lead to a new breakthrough in my journey and will give me hope for a possibly wondrous future of health and longevity. God Bless you all.
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