followyourdreams13's Journal, 28 March 2013

192.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed N/A.

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1213 kcal

Fat: 44.65g | Prot: 42.08g | Carb: 174.83g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Quaker Life Cereal - Maple & Brown Sugar. Lunch: Beef Meatballs. Dinner: Mama Cozzi Supreme Pizza. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz Can), Cheetos Crunchy Flamin' Hot. more...

2838 kcal

Activities & Exercise: Desk Work - 2 hours, Weight Training (moderate) - 5 minutes, Running (jogging) - 5/mph - 5 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 10 hours and 20 minutes. more...