followyourdreams13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 3rd: 467 31%
fat: 13.65g
|
protein: 24.95g
|
carbs: 62.63g
- -
Tue 2nd: 170 * 11%
fat: 2.00g
|
protein: 4.00g
|
carbs: 34.00g
- -
March 2013
Sun 31st: 772 * 51%
fat: 38.06g
|
protein: 24.60g
|
carbs: 89.70g
2220  1448
Sat 30th: 1294 86%
fat: 60.30g
|
protein: 41.29g
|
carbs: 151.06g
2902  1608
Fri 29th: 608 41%
fat: 12.23g
|
protein: 38.17g
|
carbs: 82.65g
2948  2340
Thu 28th: 1213 * 81%
fat: 44.65g
|
protein: 42.08g
|
carbs: 174.83g
2838  1625

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