Weigh In record (no journal entry) for 28 March 2013
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346.2 lb
Lost so far: 11.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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2547 kcal
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Fat: 91.23g | Prot: 92.88g | Carb: 472.29g.
Breakfast: Bananas, Pineapple Juice, Orange Juice. Lunch: Ore-Ida Country Hash Browns, Butter (Salted), Great Value Vegetable Oil, Hunt's Snack Pack Tapioca Pudding, Richfood Large Grade A Eggs (Hard Boiled), Faygo Creme Soda. Dinner: Milk, Sunshine Cheese-It, Jif Creamy Peanut Butter, Great Value Apple Jelly, Walmart Bakery French Bread. Snacks/Other: V8 Splash Fruit Medley. more...
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losing 15.4 lb a week
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