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Trumpetgal
Journal
27 Mar 13
Trumpetgal's Journal, 27 March 2013
Trumpetgal's Profile
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39" hips; 35" waist (1" below BB)
132.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2013:
807 kcal
Fat: 36.90g | Prot: 25.45g | Carb: 97.71g.
Breakfast:
2% Fat Milk, Instant Oatmeal - Strawberries & Cream.
Lunch:
Tortilla Corn Chips, Guacamole with Tomatoes.
Dinner:
12" Medium Pepperoni Thin'N Crispy Pizza.
more...
2303 kcal
Activities & Exercise:
Tennis - 1 hour and 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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