Trumpetgal's Journal, 27 March 2013

39" hips; 35" waist (1" below BB)
132.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
807 kcal Fat: 36.90g | Prot: 25.45g | Carb: 97.71g.   Breakfast: 2% Fat Milk, Instant Oatmeal - Strawberries & Cream. Lunch: Tortilla Corn Chips, Guacamole with Tomatoes. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza. more...
2303 kcal Activities & Exercise: Tennis - 1 hour and 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Trumpetgal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.