Firefly20's Journal, 26 March 2013

107.2 lb Lost so far: 23.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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216 kcal

Fat: 1.30g | Prot: 17.77g | Carb: 38.71g.   Breakfast: Greek Yogurt - Strawberry, Blueberries , Blackberries , Sandwich Thins - 100% Whole Wheat. more...

1542 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...