Weigh In record (no journal entry) for 26 March 2013
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1904 kcal
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Fat: 60.69g | Prot: 90.03g | Carb: 253.18g.
Breakfast: Baby Ruth (Fun Size), Oatmeal. Lunch: Roadhouse Grill Baked Sweet Potato, Roadhouse Grill BBQ Chicken, Roadhouse Grill Yeast Roll, Baby Ruth (Fun Size). Dinner: Ruby Tuesday Classic Barbecue Half-Rack Ribs. more...
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gaining 14.0 lb a week
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