Weigh In record (no journal entry) for 08 November 2019
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205.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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952 kcal
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Fat: 75.18g | Prot: 41.89g | Carb: 29.19g.
Dinner: SPAM 30% Less Sodium, Scrambled Egg (Whole, Cooked) , Eggplant , Butter , Asparagus . more...
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gaining 0.5 lb a week
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klemmzagala's weight history
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