Weigh In record (no journal entry) for 26 March 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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950 kcal
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Fat: 33.82g | Prot: 71.71g | Carb: 89.02g.
Breakfast: corned beef, baked beans, bread. Lunch: peas, smoked haddock. Dinner: gravy powder, potato, corned beef. Snacks/Other: choc ice. more...
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losing 1.8 lb a week
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JANEY 1's weight history
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