JANEY 1's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 March 2013:
732 kcal Fat: 20.03g | Prot: 48.31g | Carb: 87.79g.   Breakfast: jam, milk, porridge. Lunch: chicken curry. Snacks/Other: chicken curry. more...
losing 3.5 lb a week

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