Isabel Ferreira's Journal, 26 March 2013

Muitas horas de pé faz retenção de liquidos, não faz?
Eu sei que faz!!!! :(

Diet Calendar Entries for 26 March 2013:
1386 kcal Fat: 57.80g | Prot: 68.54g | Carb: 265.51g.   Breakfast: Corn Flakes, Leite Magro. Lunch: laranja, abacaxi, suey. Snacks/Other: iogurte, ice tea, bolo do chocolate, cappuccino nescafé, açucar, cha. more...
1800 kcal Activities & Exercise: Desk Work - 7 hours, Housework - 30 minutes, Shopping - 15 minutes, Sitting - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Driving - 20 minutes. more...

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